I am a collaborative Accredited Mental Health Social Worker with experience supporting children and young adults experiencing anxiety, depression, emotional dysregulation, bullying, ADHD, trauma, attachment and relationship difficulties, domestic and family violence, adjustment concerns, and work or study-related challenges.
I draw on evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Interpersonal Therapy, alongside mindfulness, strengths-based and trauma-informed practice.
My approach is warm and person-centred, creating a safe space to develop greater self-understanding, strengthen emotional wellbeing, and build practical skills to navigate life’s challenges.
Areas of Focus
Anxiety, stress, ADHD, work-related or study-related challenges, burnout, adjustment issues, trauma, domestic violence, attachment issues, self-esteem, personal development
Toolkit
CBT, DBT, Mindfulness, Strengths-Based Approach, Trauma-Informed Practice, Ecological Systems Therapy
Why we love Molly
Her love for the beach and camping. Knowledge of good food, wine and tea. Bubbly personality.
